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Empowering Parents through Their Child's
Eating Disorder Recovery:
How I Practice
by Abigail H. Natenshon
Excerpted from
Eating Disorders:
The Journal of Treatment and
Prevention;
Volume 9 Number 1, Spring 2001
My psychotherapy practice has been filled with eating
disordered patients who have met with recovery failure in previous treatment
attempts. Their stories all seemed disturbingly similar.... Parents and
families had been denied access to the child's treatment by their child's
clinicians. After months or even years of treatment, parents were at a loss
to understand what eating disorders are and what they imply about their
child's needs, concerns, and emotional resiliency. Having been kept out of
the wellness loop and denied the opportunity to facilitate their child's
healing and their family's well-being, their relationship with their child
had been undermined. Eating disorders are typically held in the family
system as the secret that everyone knows but feels forbidden to acknowledge.
When parents and families are excluded from treatment, secrets, along with
misunderstandings, alienation, and intolerance are further embedded in the
family system. As a psychotherapist specializing in tne treatment of eating
disorders for the past 28 years, I have found that there exists a more
profitable role for parents and families. When parents become involved in
treatment as mentors and advocates of the recovery process, they can become
one of the most critical factors in cure.
EATING DISORDERS ARE FAMILY DISEASES
The emotional issues and genetics that underlie and drive
anorexia and bulimia are typically carried in families for generations
before emerging in the form of a clinical eating disorder in a child.
Anorexia and bulimia interface as a pernicious third party
in the child's 3 relationship with family members. The symptoms of these
diseases are pal pably present, evolving and unfolding before everyone's
eyes at home. They appear in kitchens, bathrooms, and bedrooms far more
readily than they do in doctors' or therapists' offices. It is typically up
to parents to form the initial diagnostic hunch and to respond.
Treatment, in most instances, can be enhanced and better
sustained through treating the entire family unit. When families understand
the disease and the efforts and struggles of the recovering child, and when
they are able to make their own, parallel changes to accommodate and
reinforce the child's changes, healing becomes more timely, effective and
long-lasting.
Current research out of the Institute of Psychiatry and
the Maudsley Hospital of London, England has shown conclusively that
anorexics who have been ill for less than three years and who live under
their parents' roof are most effectively treated in family therapy.
In this age of managed care, access to professional care
is restricted. Severely ill youngsters are being released from hospital care
prematurely, returning home to carry out their eating disorder recoveries
alongside par ents and families. Parents have little choice but to learn to
enable the child's treatment and recovery through homebound outpatient care,
which is rap idly becoming the only option. In some instances, particularly
with younger children, parents may need to assist the recovery process by
becoming symp tom managers, by providing food, or monitoring behaviors. The
child who spends 45 minutes a week with an outpatient therapist and the rest
of her waking hours at home or at school requires substantive and
appropriate input from those with whom she shares her life.
An educated and empowered parent who participates as part
of the recovery team is in a pivotal position to support and reinforce the
work and goals of the eating disorder professionals, as well as the child.
In claiming that eating disorders are family diseases, in
no way do I mean to imply that parents are the cause of their child's
disease. Evidence indicates that the roots of these problems lie in
genetics, body chemistry, and temperament. At the same time, however,
environmental factors includ ing life experiences and family dynamics can be
significant in triggering an eating disorder in an already susceptible
child. An eating disorder is not a circumscribed phenomenon that singularly
affects the afflicted individual, and parents who do not become part of the
solution are at risk for becoming part of the problem.
PARENTS NEED TO BECOME EDUCATED
Parents are encumbered and blind-sighted by myths and
misconceptions that surround eating disorders, the adolescent life stage,
nutrition, and the psychotherapy process. Most parents believe that eating
disorders are about food and weight management; they fail to see what these
diseases signify about their child's incapacity to confront and effectively
resolve life's problems. They assume that eating disorders are incurable, or
regard them as a normal rite of passage, a "teenage girl thing," a passing
phase. They believe that all teens are emotionally volatile, rude,
noncommunicative, and obsessed with their appearance. Many are reluctant to
speak out to their child with an honest voice, fearful that they will
antagonize and alienate her. They forget that problem definition is the
first step towards problem resolution.
Having lost trust in their own instincts about how best to
feed their child, parents are confused by conflicting messages in the media
about what constitutes healthy eating and healthy living. They assume that
healthy eating is fatfree eating, that a person becomes fat by eating fat,
and that dieting is the best and only way to lose weight. They see their
child as a spontaneously competent individual who needs precious little in
the way of input from them. Many assume that a child grows to be independent
by leaving her to her own devices; many professionals corroborate this myth
by implying that parental involvement in eating disorder treatment
constitutes an invasion of privacy, a deterrent to the child's autonomy and
capacity to emotionally separate from the family. In addition, many
therapists believe that including parents in treatment threatens the child's
confidentiality as well as the patient-therapist privilege. In actual fact,
the most healthy and successful separations of children from their families
stem not from a random imposition of barriers, but from a healthful and
secure emotional bonding between child and family.
PROFESSIONALS ARE KEY TO EMPOWERING PARENTS
Parents, feeling lost, guilty, or frightened in the face
of these diseases, are typically eager to defer unconditionally to their
child's professionals, giving them sole authority and responsibility to "fix
what is broken." Many parents are not willing or even capable of becoming a
constructive factor in the recovery equation; chaotic, boundaryless and
abusive families may be unable to achieve the insights and accomplish the
emotional tasks required to assist the afflicted child. In these instances,
the patient is best treated solely as an individual. However, the majority
of parents want to do what is best for their child and they deserve to be
taught how.
The onset of an eating disorder indicates that the time is
ripe to recapture a lost opportunity. It is up to the child's health
professionals to encourage and enable parents to be authoritative and
parental, to move their child towards the developmental tasks of childhood
that have not yet been achieved. This can be accomplished through
professionals offering parents the permission, responsibility, and
opportunity to impart sound values, model effective problem-solving, and set
appropriate limits that the child can ultimately integrate as personal
self-controls The malnourished child is without the accuracy of perception
to recognize this problem accurately on her own, nor is she able to
demonstrate the judgment, problem-solving capacity, and motivation required
to face and conquer the disorder. Though it is the child's job to recover,
it is the parents, task to provide the opportunity, permission, and
incentive to do so. The goal for parents is not to take control of the
child, but only to take charge where the out of control child has dropped
the ball and only until such time as the child can resume some measure of
self-control. The task for professionals is to renew parents' confidence in
themselves anc] in their role, and to show them how to proceed.
PROBLEMS FOR PROFESSIONALS AND SOME SOLUTIONS
Trained to diagnose and treat pathology, too many
professionals find it counterintuitive to recognize and work with parental
strengths. Health professionals need to learn to acknowledge and reinforce
what parents have done right. That the family has come together for
treatment already says a lot about their resourcefuiness, courage, and
commitment to one another and to wellness, and to the effectiveness of their
proactive problem-solving strategies. Many professionals do not feel
comfortable fi~nctioning within the complex dynamics and emotional
stimulation of family treatment. Others, in an effort to respect the
confidentiality of the treatment process, hesitate to converse with parents
at all for fear of breaching the inviolate privacy rights implicit in the
child's treatment contract. Too many practitioners do not understand that
educating and counseling parents about their role in reinforcing the child's
recovery efforts, in no way violates the child's confidences.
Therapists need to talk with parents about their questions
and concerns and to counse! them about how to parent an anorexic child; in
addition, they need to allow parents to learn what they must about their
children face-toface, through the family therapy session. Family therapy is
essentially the therapist's most reliable deterrent to any potentially
compromising situation that would other~vise result in an inappropriate
disclosure of privileged information. The family therapy milieu allows
parents to better understand their child and themselves, and gives the
adroit therapist an opportunity to demonstrate clear and definitive
boundaries and limits, modeling for parents the subtleties of effective
discourse with their child. Through family treatment, the seeds of family
bonding are sown and cultivated. The quality of the child/therapist
relationship and the skill of the therapist will determine whether the same
therapist should conduct both the individual and family treatments, an
arrangement that often proves to be the most efficient means to integrate
and accomplish the goals of all parties.
"Stay out of her food!" has become an almost universal
professional battle cry meant to deter parents from becoming involved in
fruitless power struggles. In fact, such warnings promote disempowerment and
dishonesty for parents and siblings who see destructive behaviors in the
child and yet are encouraged to pretend that they don't. In most instances,
parents and the eating disordered child share a common goalÑto allow the
child to grow up to be an emotionally resilient, productive, and fulfilled
human being.
By acknowledging their mutual purpose and by taking up the
battle against the disease together, parents and child can unite to seek out
more effective ways to accomplish the shared task at hand. Power struggles
typically indicate that one or both parties are not listening deeply enough.
The therapist's first goal in working with a child is to
make it possible for the child's parents to succeed. Parents need to be
taught to recognize the power of their influence over their child, of their
words, and their example, well into their adolescent and young adult years.
Chronology does not dilute a parent's concern and capacity to support a
child, though it also should be recognized that the emotional development of
an eating disordered individual in most instances will not match his
chronological age. Though the opportunity and appropriateness of working
with older children (particularly those who have become adults and have left
home) becomes more questionable and less practicable, I have found that
children who have access to the input of their loved ones, should they
choose it and if parents are available to give it, recover more effectively
regardless of their age or geographical distance.
A PARENT'S QUERY
Therapists need to listen "between the lines" as they
interact with parents in much the same way that parents need to listen to
and interact with their children. The mother of one of my patients came to
me with the following request:
"My daughter has been so depressed this week. Did she
speak to you about that in her session with you?" Rather than cut her off
for what might be seen as a boundary breach, I chose instea(1 to use this
opportunity to educate this parent about her own apparent need to understand
her daughter's depression, to recognize what she may have done to contribute
to it, and to know how she might best help to alleviate the problem at home.
"It sounds as though you may have some concerns about this
depression, as well as your own role in Mary's problems and in her
recovery," I replied. "Would you feel comfortable asking these questions
directly of Mary, along with your husband, face to face in a conjoint family
session?"
If parents are to become viably included in the eating
disorder treatment process, that involvement must not be simply a
continuation of inappropriate attachments, boundaries, and controls. It is
left to the psychotherapist to educate and empower parents to create,
resume, alter, or adjust attachments with their children that are less than
optimal. Eating disordered children must learn to refeed themselves, or to
be refed, physically and emotionally, as a prerequisite to benefiting
maximally from the treatment process.
It takes an empowered and resourcefu1 child to face and
cope with life's adversity effectively and to recover from an eating
disorder. It takes an empowered, healthfully related parent who can model
assertiveness, controls, effective conflict-resolution' and problem-solving
as well as a healthy eating lifestyle to raise an empowered child. In fact,
the resourceful child who knows how to face and resolve problems effectively
is an unlikely candidate to succumb to an eating disorder in the first
place.
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